Get 150 Pounds Gone Forever: How I Lost Half My Size and You Can PDF

By Diane Carbonell

ISBN-10: 1934716499

ISBN-13: 9781934716496

A mom of 7 who misplaced greater than a hundred and fifty kilos over 12 years ago indicates you the way to effectively drop some weight and continue it off! Say so long to diets and the best way to switch your way of life by means of picking out set off meals, breaking dangerous consuming behavior, and reorientating your considering. comprises weight reduction recipes, a 12-week health plan, and weight administration options.

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150 Pounds Gone Forever: How I Lost Half My Size and You Can Too by Diane Carbonell


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